Undefeated Boxer Timothy Bradley admits that it was hard training Vegan because he was a natural carnivore, he loves meat and sushi fish but he found out that being Vegan is the cleanest way to eat and the cleanest way to be.
“I feel good and I feel so much energy, I lost weight rapid” he adds.
When asked about what is his favorite source of protein he said Tempeh, it’s a soy product, similar to tofu but a different texture.
Vegan avoids by-products of meats of fish, eggs and dairy products, or their by-products like lactose, casein, dried egg whites or yolk. Some vegans don’t take honey or yeast either.
Ovo-Vegetarians eat eggs.
Lacto-Vegetarian takes milk and dairy products. Eggs are a no-no.
while Lacto-Ovo-Vegetarian takes Dairy products and eggs.