How you can start running if your busy at work

by carlo on March 12, 2013, no comments

Last month a reader of mine commented on my post about Rexona Run 2012

Thank you RC for this very honest moment

If you always wanted to join any fun run but your job doesn’t let you.

Here are some few tips I know on how you can start running if your job does not allow you.

1. List down your time of work and determine where you can insert a 15 minute run outside.

2. Run at least 15 minutes even at your own pace. You can do it outside after doing your work.

3. Do not be shy to run outdoors. At least you did exercise right? more →

Moonleaf Tea Shop in Ortigas now open

by carlo on March 10, 2013, no comments

Moonleaf Tea Shop new branch in Ortigas held it’s official opening on March 8. The first branch along the call center area, it is located exactly at Ortigas – Home Depot spot, They’re open from 11 am until 5am everyday

They brew tea perfectly and mix it into delicious, healthy and refreshing cold tea drinks. Visit them online at www.moonleafteashop.com

It is a very cool tambayan if you are working or living within Ortigas area. What else is cool here in Moonleaf? They seel a cool planner. (just like the one in Starbucks)

If you’ve been waiting for their Wintermelon milk tea, now it’s here! And if you’re all excited and ready for their delicious MOONLEAF teas then you should go to ORTIGAS soon!

AGICO Vegetarian Cafe, For a Healthy, Meat free and Guilt free diet

by carlo on March 10, 2013, no comments

After having a delightful dine at Edgy Veggy in Mandaluyong, it’s time to taste another interesting vegetarian food, this time around I’ll take you to AGICO Vegetarian Cafe, located at 83 Araullo St., 1500 San Juan Metro Manila.

Together with a group of food bloggers I was able to taste japanese vegetarian food here in AGICO.

AGICO is managed and owned by CO Family and has started the business on October 6 just last year. They offer a variety of Japanese and Filipino dish which are very vegan friendly.

Among their best seller includes Fish Tausi, Katsudon, Spicy Karaage, Takoyaki, Burgers and Maki more →

Tips on how you can handle stress

by carlo on March 8, 2013, no comments

Truth is…Life is full of stress.

We get physical, mental and emotional stress in things that we do everyday.Waking up every morning coming from a bad position of sleep and ..that’s stressful.

If you’re in a hurry, running late for work, thinking of tons of problems…you get stressed.Stress affects a lot in our daily lives. Whether you’re in school, at home, or in the office, no matter what we do we all get stress for sure. It can affect our health, studies and work performance.

You can’t avoid stress but you can handle it.
more →

Bluewater Day Spa brings new therapies in town

by carlo on March 1, 2013, no comments

A few days after the launch of their new endorsers Iya Villania, Aljur Abrenica and Ian Batherson, yours truly got the chance to try the best massage Bluewater Day Spa has to offer on Sunday, Feb 24.

In my imagination sometimes I am Aljur Abrenica and beside me is Iya Villania. That same feeling was granted a little bit because I was able to try out the massage that most celebrities would look for in a spa. I went to their branch in Ortigas, which is near along Greenhills mall